
We are loving your look right now Gwyneth - but we are so not sure about the diet.
In her latest GOOP newsletter (yes that really is what her website’s called), Gwynny makes us all feel better by admitting, “I need to lose a few pounds of holiday excess. Anyone else? I like to do fasts and detoxes a couple of times during the year, the most hardcore one being the Master Cleanse I did last spring. It was not what you would characterize as pretty. Or easy.” (or fun perhaps?)
“As I do not wish to subsist on lemon water in the middle of winter, I asked my doctor, a detox diet specialist, for the guidelines he uses to achieve a good detox that is not as hallucinogenic (in a bad way) as the Master Cleanse. What it came down to was this: you can detox easily and effectively while you continue to eat as long as you are cutting out the foods and other substances that interfere with the detoxification process.”
Basically don’t eat anything you like and you’re done (oh and whack a pair of pink tights on for added effect while you’re at it). More hot water over here please!